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| Day | Morning | Afternoon |
|---|---|---|
| Monday | 8:30am - 12:30pm | 2:30 - 6:30pm |
| Tuesday | 8:30am - 12:30pm | 2:30 - 6:30pm |
| Wednesday | 8:30am - 12:30pm | 2:30 - 6:30pm |
| Thursday | 8:30am - 12:30pm | 2:30 - 6:30pm |
| Friday | 8:30am - 12:30pm | closed |
| Saturday | Closed | Closed |
| Sunday | Closed | Closed |
People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
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Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...
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Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
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The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body’s vitamin D but sun screens, aging and clothes ...
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Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
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There is an increasing epidemic of gluten sensitivity. It is different than celiac disease and it can be blamed for multiple common symptoms. It is not easy to live gluten free but is a necessity ...
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